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The Pregnancy Struggle is Real!   

Worry, anxiety, and even depression does not discriminate. Surrogacy is filled with happiness but hitting a rough patch during any pregnancy is not uncommon. Mostly because, life is life…it has its ups and downs, and it is mostly out of our control.

Calmness and a stress-free environment are essential to life at all times, especially when pregnancy, but it is not always easy. Many surrogates have turned to different homeopathic and natural methods to relieve stress and anxiety before, during and after their pregnancy journey. One popular method is meditation.

High and extended levels of stress can make you more likely to deliver at preterm or for the baby to have low birth weight. Benefits of meditation can not only prevent this from happening but promote a better night’s sleep, and we all know how important sleep is to a happy and healthy pregnancy. Pregnancy can cause insomnia and evokes a constant disruption at night because you have to use the bathroom multiple times a night. Studies have shown that meditation can improve sleep for pregnant woman.

Meditation can give you a wonderful connection to your changing body, relief from anxiety and stress, peace of mind, less tension, and a lower risk of postpartum depression. Depression affects one in five women during pregnancy with many turning to more natural methods to alleviate stress and anxiety associated with pregnancy.

Pregnancy is the ideal time to learn or restart a meditation practice because you’re effectively benefiting two people. There are many different ways to meditate, from deep breathing to focusing on an object, mantras, visualization, or chanting – find a way that works for you and thrive!

If you have a story to share about how meditation helped you in your journey, feel free to share in the comments below.

*** Please note that this is an informational article only. If you think you are suffering from depression, anxiety or any unusual feelings of unease, consult your doctor immediately.

 

 

 

 

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Pregnancy Falls

Pregnancy definitely changes your body, but it also changes the way you move, get around and walk. Your center of gravity has to adjust, which can cause difficulty with every day movements.  

Knowing this, it’s no wonder that many pregnant women have experienced a fall during their journey, even though your body has several defenses to protect you and the baby against injury. This includes amniotic fluid that provides cushioning, and strong, protective muscles in the uterus.

Falls can create possible complications for both you and the baby. Your uterus probably won’t suffer any permanent damage or trauma from losing your balance and tripping over your own (sometimes unrecognizable) feet. However, if the fall is a rough one or hits at a certain angle, it’s possible you could experience complications such as a placental abruption or sprains that need to be checked out by your doctor.

Most of the time, a minor fall won’t be enough to cause a problem, but there are some symptoms that can indicate a need to seek medical attention. These include:

  • A fall with direct contact to your stomach
  • Leaking amniotic fluid or vaginal bleeding
  • Severe pain in your pelvis, stomach, or uterus
  • Any type of contractions
  • Lack of movement for the baby

If you experience these or other symptoms, immediately call your doctor or take a trip to the ER.

Shared Conception wants our surrogates to have a wonderful, safe and successful journey. If you are interested in becoming a surrogate, give us a call today. We would love to hear from you!

 

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Your Own OB

One of the most common questions when inquiring about becoming a surrogate is, “Can I use my own Obstetrician?” The short answer is, yes. Initially, you’re in the care of the fertility doctor who did the IVF transfer. They like to watch over you for majority of the first trimester to make sure that the pregnancy is progressing nicely. Once you’re released from the fertility clinic, you can be cared for by your own obstetrician. This is a breath of fresh air for a surrogate. She is now in safe and familiar hands; many times hands that have delivered her own children. The fertility clinics have amazing doctors, but it’s like sleeping in a hotel.  You have a great time on vacation but there is nothing like getting back into your own bed!

This is why it is important to have a plan. In some cases, the clinics are farther away than your own obstetrician – so when you are ready to go to your own OB, an office close to home becomes more practical; especially at the end of your journey when you have to attend weekly appointments. And, if you cannot go to your previous, familiar and safe OB, find one! There are so many ways to go about this. One of the best methods to find a good doctor is referrals. Ask around or jump on to the very resourceful internet to find those local mom groups and neighborhood mom pages, and ask for a recommended doctor.

Whatever you decide to do, plan in advance. You avoid unnecessary stress when you have a plan. If you are a surrogate with Shared Conception, our full-service agency is with you every step of the way and can help you find a good OB if needed. If you are interested in becoming a surrogate, give us a call today!

 

 

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Building Self-Esteem in your Child

It’s tough being a parent! We all strive to make our children become polite, kind, and honest individuals, but it’s not always easy. I have two young boys in elementary school and have noticed that I worry too much about what they don’t do rather than focusing on the good things they do. This doesn’t mean I don’t praise them when they do well. I am very proud of my two young men, but when it comes to this balance, I feel I have focused more on what they need to improve rather than the positive.

I have researched the topic of self-esteem endlessly this year. I have chatted with pediatricians, counselors and school teachers. Whether you have a teenager, toddler, or have just brought your baby home from the hospital, I think we can all take from this. Below are examples to build your child’s self-esteem.

 Don’t overpraise. There is such thing as a hollow praise. Overpraising can be damaging. Praise that doesn’t feel earned, doesn’t make your child feel better. For example, telling a child he or she did “so well” when they didn’t, will not ring true to them.

Praise effort. Avoid focusing on praising only when there’s positive results or just for their strong qualities (such as being athletic or smart).

 Be a positive role model. Your attitude and effort towards everyday tasks (like mowing the lawn, cooking, cleaning, etc.), sets an example. Your child learns to put effort and stay positive when doing their homework, cleaning up their room, or helping around the house.

 Ban negative criticism. The way we speak to our children effects how they feel about themselves. Harsh words (“You’re so lazy!”) can be harmful to their self-esteem. It can be challenging at times, but our kids need our patience.

 Focus on strengths. Pay attention to what your child does well and their interests. Make sure your child has an opportunity to focus on these strengths. Focus more on strengths than weaknesses to help kids feel good about themselves.

 Give your child responsibilities. Self-esteem grows when kids get to see that what they do really matters. Let them help out at home, volunteer, or do a favor for a sibling. Helping and kind acts build self-esteem and gives your kids a good feeling.

If you are struggling with fertility and want to talk to someone about finding a surrogate, call us today for a no pressure consultation. We would love to hear from you!

 

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Deciding on a Second Journey

After my first journey, I knew immediately I wanted to have a second. And when I say immediately, I mean it!

I had to have a cesarean because of my previous labors. The time spent in the operating room with the Intended Parents was incredible. They sat behind me, and when the doctor raised their baby above the curtain for them to see – I will never forget the Intended Mom’s scream of joy and disbelief. It will remain in my memory forever.

My husband was allowed to come into the OR after the intended parents left with their precious bundle of joy, and, as he entered the room I said, “I am totally going to do this again.”

My doctor laughed and said, “you are not even sewn up yet!” but I knew I wanted to. I just had to convince the rest of the family; especially my children.

My two boys were ages 5 and 6 during my first journey. They weren’t really aware of what we were getting into. The first two trimesters were a breeze. When I started to get tired, especially at the end of the day, is when they were the most affected. I could barely stay awake for dinner, as if I had an off switch that turned “off” every night at 7 o’clock. At this point, they were still pretty young, so I was a large part of their night time routine. And when Mommy had to relinquish her night time routine duties solely to Dad, they were agitated.

I didn’t know this until we talked about a second journey, and I was shocked! So, we made a plan that kept everyone happy and assured about starting another journey. My husband let our children know and feel that we were all in this together. Respecting their feelings and taking their words into serious consideration gave my children not only the confidence that I could do this again, but that they could too.

I found that surrogacy made my family stronger, more understanding and compassionate. It was a wonderful experience for all of us. All I can say is, if you are interested in becoming a surrogate, I highly recommend it.

-written by Courtney Clinton, 2X Surrogate with Shared Conception

 

 

 

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5 Reasons to Embark on a Journey

Surrogacy isn’t an avenue people take “just because”. Contrary to popular belief, most people don’t use a surrogate mother to carry their child because they don’t want to ruin their figure, interrupt their life or just don’t want to be pregnant. It’s much more emotional than that. Here are the top 5 reasons why people need surrogacy in their lives:

1.    Some women encounter uterine issues that prevent them from carrying a baby. Fibroids and uterine scarring can make it difficult to carry a pregnancy to term. Many women with these issues have faced multiple miscarriages. 

2.    Aside from uterine issues, there are other medical conditions that might mean surrogacy is the best or safest option for the intended Mother. Sometimes these medical conditions are diagnosed after a miscarriage. Heart or kidney issues have a negative impact on the ability to carry and can require medications that are unsafe for a fetus.

3.    Certain cancers may cause a woman to have a hysterectomy which in many cases can require the need to explore other family-planning option such as surrogacy. 

4.    If a woman has been pregnant before and experienced severe problems resulting from that pregnancy, she might choose surrogacy as a safer alternative for both herself and her baby. 

5.    A single individual or couple may choose surrogacy because of lifestyle or logistical limitations (LGBTQ couples, for example may require a surrogate in order to conceive). 

Regardless of the reason why someone needs a surrogate, what is most important is that they have choices in regards to how they will build their family.

If you are interested in surrogacy, give Shared Conception a call today. We would love to hear from you! 

 

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Gifts for your Surrogate – Do you have to buy them?

Your surrogate is giving you and your family more than you can ask for. Our intended parents often ask us about gifts for their surrogate. Although gifts are not required, some feel the need to express their gratitude with small tokens of appreciation along the way. The hardest part is figuring out what to get her. When our parents are matched, Shared Conception shares the surrogate’s favorites list. This is a tool to help you get to know your surrogate and help aid in the gift giving search.

Here are some of the most frequent times during a journey, that are excellent opportunities to give a gift: the first time you meet face to face, at the 20-week ultrasound or anatomy scan, and at the birth of the baby. All are great moments to show your gratitude.

If you decide to give a gift to your surrogate at any point in the journey, here are some ideas from other Shared Conception parents we would like to share with you.

  •      Candles or bath sets in her favorite scent
  •      Gift certificate for a manicure or pedicure
  •      A “date night” for your surrogate and her significant other

Many intended parents buy gifts for the surrogate’s children. After all, they are a huge part of the journey as well. This could be something as simple as a board game or a stuffed animal. Many of our surrogates believe that involving their children in the journey is important – and it is nice to show your gratitude to them as well.

Post-birth gifts can be simple and very helpful for your surrogate. Having groceries delivered, meal services and gift cards to their favorite restaurants for take-out, are favorite post-birth gifts among our surrogates.

Surrogacy journeys foster a special bond unlike any that you will ever have. If you are interested in surrogacy or becoming a surrogate, give Shared Conception a call today.

 

 

 

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Packing List for Intended Parents

When the baby arrives, it’s an exciting time, but also hectic. They baby can come earlier or later. Your hospital bag should be packed and ready to go at least two weeks before the due date to ensure you have everything you need for the hospital stay. Shared Conception has compiled a list of necessities to include in your hospital bag. We understand that there is a lot to think about when you are getting ready for baby, so to take the pressure off and follow our list of suggestions to prevent over or under packing.

 ID’s and documents

  • Driver’s License (or picture ID or passport), Insurance card, and any hospital paperwork –You might be able to pre-register the baby at the hospital. Contact the hospital’s registration desk or social worker for more info.
  • Copy of pre-birth order – The hospital should have this by now but it’s better to be safe and have a copy with you.
  • Copy of birth plan (if you have one) –We will work with you and your surrogate to establish a birth plan

Electronics 

  • Phone –Make a list of those who you wish to contact after the birth. You can even create a group text ahead of time to make it easier on you. Sometimes you can label the group text
  • Charger (and extension cord) –Often plugs are not as close as you would like, so bring a long charger, power bank, or extension cord.
  • Camera/Video Camera (batteries, charger, and memory card) –You will want to capture so many wonderful memories in these first few days!

Apparel

  • Comfortable clothes, socks, slippers, etc.- you might be at the hospital for a few days, so tale clothes to change into, sleep in, etc.
  • Light Jacket– Hospitals can be cold
  • Pillow & Blanket –The hospital will be able to provide these essentials, but having your own comforts help you relax more.
  • Eye mask and earplugs –To help you get some rest
  • Toiletries –The hospital will have the essentials like shampoo, soap, but you might prefer your own. Also, be sure to bring all your personal toiletries such as toothbrush, toothpaste, deodorant, hair brush, comb, face wash, lip balm
  • Medications –if you are on any daily medications
  • Button up shirt or Robe – If your birth plan is to do skin to skin after, this will help make this easier
  • Eyeglass, contact case, etc.

Miscellaneous

  • Cash –For cafeteria, vending machines, parking
  • Snacks –Take foods that help provide you with energy and provide a pick me up. Nuts, granola, fresh or dried fruits, crackers, chocolate, etc.
  • Entertainment –books, magazine, tablet, laptop. Reading or watching a show/movie will help you relax and fill in the down time.
  • Notepad/journal and pen/pencil– in case you need to jot down notes, questions or memories. Some choose to bring the baby book to start recording details right away

For Baby

  • Blanket, sleepers, hat, mittens, onesies for baby –the hospital will typically provide a swaddle blanket, onesie, hat, diapers, etc. However, you can also take your own if you’d like. Sleepers/gowns that open at the bottom or zip up are a good idea. During colder weather it is best to have a heavy blanket for the car seat
  • Going home outfit for baby –Consider the weather conditions. A Onesie or a simple two-piece outfit might be fine for warmer weather. In colder weather, you might need something warmer such as blankets, hats, etc.
  • Car seat –Have a rear facing car seat already installed ahead of time. Some local fire departments will inspect to ensure it is installed correctly. Learn how to work the car seat and buckle the baby in.

DO NOT TAKE:

Jewelry, valuables, lots of cash, diapers, wipes, bottles or formula.

Shared Conception wants our Intended parents to walk into the hospital without worry. After all, you are embarking on another wonderful and loving journey to bring your baby home. If you are interested in surrogacy to expand or create your family, give us a call today, we would love to speak with you!

 

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The Day Before IVF

This is not an article about all the medications you take before IVF as a surrogate, or the doctor visits before IVF. This is about you and how you feel the day before the IVF procedure. On a personal note, I remember my first day before IVF, as I have had 2 wonderful journeys. I thought to myself, “Am I really doing this?”

Going through the entire process of becoming a surrogate is wonderful. You help create a family and give your intended parents the most wonderful gift anyone can receive. But, that doesn’t mean you will never be nervous about it. I wasn’t worried about becoming attached to the baby or having trouble leaving the hospital without one. I was just nervous about IVF. I thought to myself, what if it doesn’t work? What if something goes wrong? And my biggest fear was miscarrying. Because of my wonderful relationship with my IPs, I knew all about the heartache they endured when told they could not have children. I felt a huge weight on my shoulders.

But the truth is, you are doing the best you can for them. You do not have control over the embryo or even the outcome of the IVF process. And of course, we all want the best result; a pregnancy, a healthy journey, a healthy baby – and lots of happy tears. It’s all we can hope for because a pregnancy is never guaranteed. My advice to my surro sisters is to go in with a positive attitude, and try to keep one along the way. It’s called a “journey” because there are any bumps in the road but the end result makes it all worthwhile!

Written by Courtney Clinton – 2X Proud Gestational Surrogate

 

 

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Tips on finding a housekeeper

One of the perks of surrogacy is around 32 weeks, unless differently outlined in your contract, you are blessed with a housekeeping angel! This takes so much stress off of your plate! By this time in your journey, daily tasks are becoming more and more difficult. The housekeeping allowance is designed to take some of the pressure off.

If you have a housekeeper, great! Just make sure you get a receipt from them so you can be reimbursed. If you are searching for a housekeeper now, don’t stress! Here are some tips on how to find the perfect one.

  1. Search online. There are many online services that can connect you with a local. Some options include:

Merry Maids

Angi

Housekeeprs.com

Care.com

  1. Ask our friends, relatives and neighbors. In addition to online searches, ask around. Your best reference is one who has had their homes cleaned by a housekeeper and can tell you their honest opinions about the quality of a housekeeper’s work.
  2. Interview a few potential housekeepers. Once you have found a few potential candidates that you like, take the time to do an interview. In-person interviews are best, but even a phone call can give you a feel for whether you will be able to communicate well with your housekeeper. Clear communication between yourself and your housekeeper will ensure your cleaning needs are met and you remain a happy pregnant!

If you are interested in surrogacy, give us a call today for a no pressure, informative chat!